Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Terry j
Terry j
Joined April 2010
Posts
53
Following
3
Followers
2
Weight History
Start Weight
192.0 lb
Lost so far:
25.0 lb
Current Weight
167.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
27.0 lb
Follow
Terry j's Weight History
view Terry j's complete history
Terry j's Latest Member Challenges
40
50 lbs in 12 weeks w/ no cheese & little carbs
status:
Completed
ended:
21 Jul 10
view progress
view all Terry j's challenges
Following
Chelew
last weighin:
steady
Whitful2000
last weighin:
losing 2.2 lb a week
Dabrusin
last weighin:
steady
1 published recipe
Terry j's Cookbook
cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook
Other Related Links
Members
Members
Forums
Terry j's Recent Food & Exercise
1 serving Chicken Bol with Rice, Black Beans & Corn Salsa
1 cup 2% Fat Milk
1 serving Bread & Butter Pickles
Walking (slow) - 2/mph
Yard Work (gardening)
Walking (moderate) - 3/mph
view diet calendar
Terry j's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
view all Terry j's groups
