Tank316 - Member

Tank316

Joined March 2013

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Weight History

Start Weight

290.0 lb

Lost so far: 31.1 lb

Current Weight

258.9 lb
Performance: gaining 0.3 lb a week

Goal Weight

235.0 lb

Still to go: 23.9 lb

Tank316's Weight History

	1 serving Gourmet House Minnesota Cultivated Wild Rice
	3 oz Mixed Vegetables (Frozen)
	2 oz boneless (yield after cooking) Baked or Broiled Cod
	Walking (moderate) - 3/mph
	Exercise machine (slow)
	Badminton