Food database and calorie counter

Gourmet House

Minnesota Cultivated Wild Rice

Nutrition Facts

Serving Size

1/4 cup dry (1 cup cooked) (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

2.0g

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 04 Sep 11 08:27 AM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (0%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

170

Fat

Carbs

35g

Protein

There are 170 calories in 1/4 cup dry (1 cup cooked) (45 g) of Gourmet House Minnesota Cultivated Wild Rice.

Calorie breakdown: 0% fat, 85% carbs, 15% protein.

Related Rice from Gourmet House:

Italian Arborio Rice
Organic Brown Rice

Other Types of Wild Rice:

Brown and Wild Flavored Rice
Brown and Wild Rice
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
	view more wild rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Nishiki Seven Grains Mix
	Earthly Grains Spanish Rice
	Real Appeal Abaloo Polo (Persian Sour Cherry Rice)
	Real Appeal Tahdig (Persian Crispy Rice)
	Real Appeal Saffron Rice
	Real Appeal Easy Seafood Paella
	Real Appeal Nigerian Native Jollof Rice
	Real Appeal Sausage Pepper Cauliflower Rice Skillet
	Real Appeal Cabbage Rice
	Real Appeal Taco Rice Bowls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.