Tampico's Journal

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27 September 2012

Weigh-in: 164.4 lb

lost so far: 36.6 lb

still to go: 14.4 lb

Diet followed reasonably well

add comment on diet Tampico's own diet losing 0.0 lb a week

16 June 2012

Weigh-in: 164.8 lb

lost so far: 36.2 lb

still to go: 14.8 lb

Diet followed reasonably well

add comment on diet Tampico's own diet losing 0.3 lb a week

30 April 2012

Woot woot....1 pound down this week. I am really aiming for 1.5 to 2 but I will take the pound. Let's see what happens this week, I am adding in a few more crosstraining workouts (squash and swimming) along with my regular regime, hopefully this will give me a little boost.

(1 comment) on diet Tampico's own diet

30 April 2012

Weigh-in: 167.0 lb

lost so far: 34.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment on diet Tampico's own diet losing 1.0 lb a week

27 April 2012

Whaaat!!! two Starburts are the equivilant to a tanergine!

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Soulnoid recorded a journal.

Other Member Diet Recent Activity

	smoke meat recorded a weigh in at 163.0 lb.
	DucHntr recorded a weigh in at 183.0 lb.
	Jose Ramon recorded a weigh in at 138.0 lb.
	Ijichi recorded a weigh in at 267.2 lb.
	freshcoffee recorded a weigh in at 189.8 lb.
	rbaddam updated their Exercise Diary.
	Fredwest recorded a weigh in at 351.0 lb.
	angelbeauty24 recorded a weigh in at 215.0 lb.

Tampico's Journal

27 September 2012

16 June 2012

30 April 2012

30 April 2012

27 April 2012

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Tampico's weight history

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