I'm a 28 year old sinlge female. August 2011 I weighed 225lbs, my current weight is now 182 woot woot! My goal weight has always been between 150 and 160, this was based on the weights of my sisters, we are all approximately the same hight and build, but I am coming to realization that I actually have a fairly tiny frame so I might have to go down a few notches. I recently finished the Insanity workouts but I am now trying TurboFire so we will see where it takes me. I am also on a mission to run a half marathon in December.