Tammy Monci - Member

Tammy Monci

Joined March 2011

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Weight History

Start Weight

135.0 lb

Lost so far: 5.0 lb

Current Weight

130.0 lb
Performance: losing 0.9 lb a week

Goal Weight

130.0 lb

Still to go: 0 lb

Tammy Monci's Weight History

	1 cup halves Strawberries
	1 serving Lactose Free Fat Free Milk
	1 serving Muesli Cereal
	Conditioning exercise (health club)
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)