TalieSilver - Member

TalieSilver

Joined July 2013

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Weight History

Start Weight

193.0 lb

Lost so far: 45.1 lb

Current Weight

147.9 lb
Performance: losing 0.9 lb a week

Goal Weight

130.0 lb

Still to go: 17.9 lb

TalieSilver's Weight History

cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g

This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.

cals: 290kcal | fat: 12.12g | carbs: 31.30g | prot: 14.05g

A quick, satisfying bowl of egg drop soup that has no cholesterol.

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g

Low carb cream cheese rolls.

cals: 442kcal | fat: 8.50g | carbs: 52.69g | prot: 40.91g

Healthy protein shake, quick and easy.

cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g

Creamy delicious rice pudding made with brown rice and almond milk.

view complete cookbook

	1 serving Kroger Deluxe Vividly Vanilla Ice Cream
	1 serving Pillsbury Grands! Biscuits - Flaky Layers Original
	1 serving Twix Twix
	Sitting
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph