Add to my cookbook
Add to food diary
Yields:
1 serving
Prep Time:
2 mins
Cook Time:
3 mins
Meal Types:
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Egg Drop Noodle Soup II

A quick, satisfying bowl of egg drop soup that has no cholesterol.

Ingredients

Directions

  1. In a small saucepan, bring chicken broth, lettuce, mushrooms, and onions to a boil.
  2. Add the ramen noodles and cook for 3 minutes, stirring occasionally.
  3. Add the egg substitute to the soup, stirring constantly for about 30 seconds.
  4. Remove from heat and stir in soy sauce and sesame oil.
  5. Note: for a vegetarian version, use vegetable broth instead of chicken broth.
5 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Sugar Recipes Vegetable Soup Recipes Onion Recipes Asian Noodle Recipes

Other Related Recipes

by: EJacks
A terrific Asian noodle dish for the family.
by: helcha
Low fat, tasty soup that's a great winter warmer.
by: bharter
Sensational noodle bowl with grilled shrimp, grilled chicken, pork, carrots, lettuce and onion with fish sauce.
Garlic and spinach chicken with elbow macaroni pasta.
A Filipino style spaghetti.
A recipe my mom taught me to make when I was living at home.

Share Your Recipes!

Nutrition summary:

There are 290 calories in 1 serving of Egg Drop Noodle Soup II.
Calorie break-down: 38% fat, 43% carbs, 19% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 109
Calories 290
 
% Daily Values*
Total Fat 12.12g 19%
  Saturated Fat 4.16g 21%
  Polyunsaturated Fat 1.942g  
  Monounsaturated Fat 1.795g  
Cholesterol 0mg 0%
Sodium 2775mg 116%
Potassium 256mg  
Total Carbohydrate 31.3g 10%
  Dietary Fiber 0.9g 4%
  Sugars 3g  
Protein 14.05g  
 
Vitamin A 8% Vitamin C 5%
Calcium 1% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
Carbohydrates, 31.3g (43%) Fat, 12.12g (38%) Protein, 14.05g (19%)
* Based on a RDI of 2000 calories