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TJAH81
TJAH81
Joined August 2013
Posts
44
Following
0
Followers
0
Weight History
Start Weight
320.0 lb
Lost so far:
22.4 lb
Current Weight
297.6 lb
Performance:
losing 4.5 lb a week
Goal Weight
250.0 lb
Still to go:
47.6 lb
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TJAH81's Weight History
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TJAH81's Recent Food & Exercise
1 serving Starbucks Bacon Gouda Egg Sandwich
2 servings Jack in the Box Half & Half Coffee Creamer
1 serving Mrs. Fields Chocolate Chip Cookies (34g)
Desk Work
Calisthenics (light, e.g. home exercise)
Standing
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TJAH81's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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