SyVag - Member

SyVag

Joined April 2012

Posts

719

Following

Followers

Weight History

Start Weight

191.0 lb

Lost so far: 17.0 lb

Current Weight

174.0 lb
Performance: Steady

Goal Weight

170.0 lb

Still to go: 4.0 lb

SyVag's Weight History

Adding Foods to Food Journal
Hi, Please help me log in my food journal -- having trouble Question

posted 29 Apr 2012, 08:24

SyVag has submitted 1 post

	1 cup Cornmeal Dressing with Chicken or Turkey and Vegetables
	2 cups fresh Cooked Turnip Greens (from Fresh, Fat Added in Cooking)
	1 piece Cornbread (Home Recipe)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Exercise machine (slow)

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.