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Sponkica
Sponkica
Joined January 2014
Posts
4
Following
2
Followers
1
Weight History
Start Weight
116.8 lb
Lost so far:
0.9 lb
Current Weight
116.0 lb
Performance:
Steady
Goal Weight
105.8 lb
Still to go:
10.1 lb
Follow
Sponkica's Weight History
view Sponkica's complete history
Following
looking2change
last weighin:
losing 3.1 lb a week
amoen
last weighin:
losing 0.2 lb a week
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Sponkica's Recent Food & Exercise
1 tbsp Lard
20 g Butter
1 serving Spectrum Organic Mayonnaise with Olive Oil
Dance (fast step, aerobic)
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
view diet calendar
