Spartacusxiv - Member

Spartacusxiv

Joined June 2014

Posts

276

Following

Followers

Weight History

Start Weight

165.3 lb

Lost so far: 5.3 lb

Current Weight

170.6 lb
Performance: losing 2.8 lb a week

Goal Weight

154.3 lb

Still to go: 16.3 lb

Fit 37 year old from London. Carb and wine addict.

Spartacusxiv's Weight History

No Eating After 7:30pm

	buny1
	last weighin: gaining 1.8 lb a week

	cazzy78
	last weighin: gaining 0.3 lb a week

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	1 cup Lettuce Salad with Cheese, Tomato and/or Carrots
	1 tbsp French Salad Dressing (Reduced Fat)
	1 serving Tesco British Jacket Potatoes
	Walking (brisk) - 4/mph
	Circuit Training
	Bicycling (very fast) - 17.5/mph