SpaceyHD - Member

SpaceyHD

Joined May 2010

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Weight History

Start Weight

194.0 lb

Lost so far: 5.5 lb

Current Weight

199.5 lb
Performance: losing 2.1 lb a week

Goal Weight

210.0 lb

Still to go: 10.5 lb

SpaceyHD's Weight History

	4 servings Safeway Parmesan & Romano 100% Grated Cheese
	1 serving Smucker's Sugar Free Concord Grape Jam
	2 servings Smart Balance Light Original Buttery Spread with Flax Oil
	Bicycling (leisurely) - <10/mph
	Weight Training (moderate)
	Bicycling (slow) - 11/mph