| March 2014 |
| Mon 17th: |
1564 *
|
54%
|
fat: 49.45g |
| |
protein: 147.48g |
| |
carbs: 133.98g |
|
-
|
-
|
| Sun 16th: |
932 *
|
32%
|
fat: 28.00g |
| |
protein: 83.98g |
| |
carbs: 95.45g |
|
-
|
-
|
| Fri 14th: |
770 *
|
27%
|
fat: 12.50g |
| |
protein: 65.00g |
| |
carbs: 92.50g |
|
-
|
-
|
| Tue 11th: |
1930 *
|
67%
|
fat: 90.00g |
| |
protein: 199.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 10th: |
1798 *
|
62%
|
fat: 53.97g |
| |
protein: 152.57g |
| |
carbs: 163.18g |
|
-
|
-
|
| Sun 9th: |
1491 *
|
51%
|
fat: 64.55g |
| |
protein: 141.78g |
| |
carbs: 94.06g |
|
-
|
-
|
| Sat 8th: |
1059 *
|
37%
|
fat: 45.00g |
| |
protein: 91.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 7th: |
1870 *
|
64%
|
fat: 43.50g |
| |
protein: 163.50g |
| |
carbs: 203.50g |
|
-
|
-
|
| Thu 6th: |
2010 *
|
69%
|
fat: 85.00g |
| |
protein: 217.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 5th: |
2397 *
|
83%
|
fat: 89.00g |
| |
protein: 205.00g |
| |
carbs: 196.00g |
|
2592*
|
 195
|
| Mon 3rd: |
856 *
|
30%
|
fat: 21.00g |
| |
protein: 113.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
2296 *
|
79%
|
fat: 74.00g |
| |
protein: 197.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| Thu 27th: |
2286 *
|
79%
|
fat: 80.87g |
| |
protein: 201.85g |
| |
carbs: 187.25g |
|
-
|
-
|
| Wed 26th: |
2093 *
|
72%
|
fat: 98.86g |
| |
protein: 225.35g |
| |
carbs: 82.41g |
|
-
|
-
|
| Tue 25th: |
2140 *
|
74%
|
fat: 65.12g |
| |
protein: 193.50g |
| |
carbs: 205.25g |
|
-
|
-
|
| Sun 23rd: |
1605 *
|
55%
|
fat: 42.00g |
| |
protein: 143.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Fri 21st: |
2423 *
|
84%
|
fat: 107.85g |
| |
protein: 178.94g |
| |
carbs: 182.65g |
|
-
|
-
|
| Thu 20th: |
2500 *
|
86%
|
fat: 112.87g |
| |
protein: 200.00g |
| |
carbs: 189.75g |
|
-
|
-
|
| Wed 19th: |
3209 *
|
111%
|
fat: 140.00g |
| |
protein: 258.75g |
| |
carbs: 245.25g |
|
2641*
|
 568
|
| Tue 18th: |
2642 *
|
91%
|
fat: 112.64g |
| |
protein: 225.60g |
| |
carbs: 182.94g |
|
-
|
-
|
