Sjwildes - Member

Sjwildes

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

211.8 lb

Lost so far: 6.2 lb

Current Weight

218.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

155.0 lb

Still to go: 63.0 lb

Sjwildes's Weight History

108

Over 200??? Let's get healthy

	1 serving Ambrosial Granola Organic Venetian Vineyar Omega-3 Plus Granola
	1 tbsp Honey
	1 serving Fage Total 0% Greek Yogurt
	Conditioning exercise (health club)
	Circuit Training
	Weight Training (moderate)