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Challenges > Over 200??? Let's get healthy

This Challenge ended a year ago

About this Challenge:

Work together. Eat portions control meals,work out/walk/run/videos anything to get moving. Only do what you can do forever.

Final Challenge Progress Results

MenagerieNik Total Progress: 5.78 %  (Down 14.0 lb)
gabbysmommy25 Total Progress: 5.69 %  (Down 14.0 lb)
shauname Total Progress: 5.43 %  (Down 12.4 lb)
Richardls659 Total Progress: 5.31 %  (Down 13.8 lb)
1badfruit Total Progress: 4.13 %  (Down 9.0 lb)
Niferishere Total Progress: 4.12 %  (Down 11.4 lb)
Maidentime Total Progress: 3.68 %  (Down 11.2 lb)
mommies Total Progress: 3.42 %  (Down 10.0 lb)
AdrianNicole Total Progress: 3.10 %  (Down 9.0 lb)
imgingera Total Progress: 3.03 %  (Down 6.8 lb)
rmottaghian Total Progress: 2.84 %  (Down 8.0 lb)
ljrhand Total Progress: 2.77 %  (Down 6.5 lb)
GodivaGood Total Progress: 2.65 %  (Down 5.5 lb)
roxyboxy Total Progress: 2.59 %  (Down 6.0 lb)
princess_33_16 Total Progress: 2.56 %  (Down 5.6 lb)
blocparty86 Total Progress: 2.50 %  (Down 6.0 lb)
Sheonamcc Total Progress: 2.48 %  (Down 6.0 lb)
Swimlady Total Progress: 2.44 %  (Down 5.0 lb)
musicjmc Total Progress: 2.40 %  (Down 6.0 lb)
mary918101 Total Progress: 2.39 %  (Down 5.2 lb)
broldan70 Total Progress: 2.26 %  (Down 5.0 lb)
joanne0530 Total Progress: 2.20 %  (Down 5.8 lb)
Chuffman0610 Total Progress: 2.05 %  (Down 5.0 lb)
countess sherry Total Progress: 2.00 %  (Down 4.5 lb)
Fabby Total Progress: 1.96 %  (Down 4.0 lb)
F15 Total Progress: 1.92 %  (Down 4.4 lb)
pudgygrl Total Progress: 1.83 %  (Down 3.8 lb)
aliella Total Progress: 1.79 %  (Down 4.0 lb)
BrandyRelaxing Total Progress: 1.74 %  (Down 4.8 lb)
realcutiepie85 Total Progress: 1.27 %  (Down 3.0 lb)
KathyHoladay Total Progress: 0.95 %  (Down 2.0 lb)
SteppnOffLbs Total Progress: 0.95 %  (Down 2.0 lb)
Nhromantic Total Progress: 0.76 %  (Down 2.0 lb)
beamerwickham Total Progress: 0.75 %  (Down 2.0 lb)
marathonshell Total Progress: 0.71 %  (Down 2.0 lb)
02banshee02 Total Progress: 0.69 %  (Down 2.0 lb)
shape_naturally Total Progress: 0.67 %  (Down 1.7 lb)
Rene837 Total Progress: 0.59 %  (Down 1.3 lb)
SNS1 Total Progress: 0.57 %  (Down 1.2 lb)
catmomma Total Progress: 0.49 %  (Down 1.0 lb)
star1mom Total Progress: 0.47 %  (Down 1.0 lb)
SweetCandi22 Total Progress: 0.38 %  (Down 1.0 lb)
JonesBron Total Progress: 0.29 %  (Down 0.7 lb)
krnmgn Total Progress: 0.15 %  (Down 0.4 lb)
klschick Total Progress: 0.09 %  (Down 0.2 lb)
katully Total Progress: 0.00 %  (Steady 0 lb)
NessaMarie Total Progress: 0.00 %  (Steady 0 lb)
Mick62 Total Progress: 0.00 %  (Steady 0 lb)
jaynet25 Total Progress: 0.70 %  (Up 1.8 lb)
debi1954 Total Progress: 1.20 %  (Up 2.6 lb)
Helewis Total Progress: 1.24 %  (Up 2.8 lb)
tiarew Total Progress: 1.25 %  (Up 2.8 lb)
view other 57 participants
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Completed Mini-Challenges

Weeks 1 to 4

Cardo Blast

Guidelines:
Do a Cardo Work out that last at least 45 minutes one day a week
79% Successful

Latest Results Feedback

Successful: 05 Sep 11 by countess sherry
"had babysitting duties this week ..grandson poorly so didnt have any spare ..."
View details
Successful: 31 Aug 11 by KathyHoladay
"i walked and did some swimming."
View details
Successful: 30 Aug 11 by 1badfruit
"walk/jog and did p90x"
View details
Failed: 30 Aug 11 by klschick
"A lot of conflicts the past few weeks. Was able to finally do a workout ..."
View details
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Weeks 1 to 4

drink more water

Guidelines:
Drink more water then you normally would increase it by 40 oz a day
84% Successful

Latest Results Feedback

Failed: 05 Sep 11 by countess sherry
"still not able to tackle this problem ..i find it easier when weather is ..."
View details
Successful: 31 Aug 11 by KathyHoladay
"I draink 15 eight oz glasses of water so far"
View details
Successful: 30 Aug 11 by 1badfruit
"i drink alot of water"
View details
Failed: 15 Aug 11 by marathonshell
"plans to do better this week"
View details
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Weeks 1 to 4

record what you eat and exercises that you do

Guidelines:
Record your meals, record your activity
83% Successful

Latest Results Feedback

Successful: 31 Aug 11 by KathyHoladay
"I've written down everything that I have eaten today."
View details
Successful: 30 Aug 11 by 1badfruit
"phone app is my favorite"
View details
Failed: 15 Aug 11 by marathonshell
"again I plan to do better this week."
View details
Successful: 09 Aug 11 by krnmgn
"This is so helpful!!"
View details
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Weeks 1 to 4

weigh in

Guidelines:
weight in once a week no matter if its good or bad.
93% Successful

Latest Results Feedback

Failed: 05 Sep 11 by AdrianNicole
"haven't weighed in for a couple of weeks. Will weigh in on Tuesday"
View details
Successful: 31 Aug 11 by KathyHoladay
"I weighed in."
View details
Successful: 30 Aug 11 by 1badfruit
"only lost 1lb but a loss is a loss"
View details
Failed: 09 Aug 11 by krnmgn
"My weigh in day is Mondays."
View details
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Latest Challenge Posts

eat more salad
I am going to eat more salads this coming week to see if I can get myself back into the program. My Goal for next week will consist of: NO SODAS...NOT EVEN DIET NO CANDY...NOT EVEN SUGAR FREE NO FR ...
by broldan70 on 08 Sep 11 10:44 PM
walked for 30 minutes
Walked this morning with Debbie for 30 minutes.
by broldan70 on 07 Sep 11 05:46 AM
weight losses look good
I agree we did wonderful. Thanks to everyone that participated in this challenge. Good luck and keep up the great work.
by 1badfruit on 04 Sep 11 09:58 AM
smaller plates ...yippee
i know someone and this was the only thing she did and she has lost 14 pounds now ""without dieting "" im sure it helps hugely
by countess sherry on 03 Sep 11 07:02 AM
30 minute walk
:) Walked with Debbie this morning. Nice and cool outside so it was very nice. My pace is picking up and I am breathing easier.
by broldan70 on 31 Aug 11 05:18 AM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in tfgood recorded a weigh in at 260.0 lb.
weigh in klschick recorded a weigh in at 258.2 lb.
weigh in SNS1 recorded a weigh in at 182.5 lb.
Joined Group tfgood joined Group Once A Week 24 Hour Fasting Group.
New Journal Entry
BrandyRelaxing recorded a journal and a weigh in at 288.6 lb.
"Down another 1.2 pounds... definitely not a perfect week, but doing reasonably well!"
View journal entry | Add comment   (2 weeks ago)
Joined Challenge klschick joined Challenge Lbs FALLing off.
weigh in Louboutinbaby recorded a weigh in at 200.0 lb.
weigh in AdrianNicole recorded a weigh in at 284.8 lb.
weigh in debi1954 recorded a weigh in at 247.0 lb.

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 06 September 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Sep 11
duration: 4 Weeks
reporting: Once a Week
participants: 109
privacy: Public
administrators: 1badfruit
created: 02 August 2011

All Mini-challenges:

1. Cardo Blast ( weeks 1 to 4 )
2. drink more water ( weeks 1 to 4 )
3. record what you eat and exercises that you do ( weeks 1 to 4 )
4. weigh in ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.85 %  (Down 226.2 lb)

Week 3:

All Participants 0.74 %  (Down 195.9 lb)

Week 2:

All Participants 0.45 %  (Down 119.4 lb)

Week 1:

All Participants 0.25 %  (Down 65.7 lb)


Latest Photos

No Photos have yet been created for this Challenge
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