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Weight History
showing entries 6 to 10 of 34
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16 March 2013
Weighed after dinner and fully dressed, so probably actually a little less than that.
Spent the morning shopping and doing housework and then the afternoon digging post holes, carrying bags of postcrete and setting in fence posts. Tomorrow will be more of the same plus screwing the fence panels into place, followed by (if there's time) a good tidy of the garden and maybe turning the compost heap.
Weigh-in:
140.0 lb
lost so far:
20.0 lb
still to go:
7.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
15 March 2013
Weigh-in:
141.0 lb
lost so far:
19.0 lb
still to go:
8.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
10 March 2013
Weigh-in:
142.0 lb
lost so far:
18.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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losing 2.8 lb a week
08 March 2013
Still feeling absolutely rotten. I want this cold and cough gone. I want it not to feeling like pointy things are being jabbed into my ears.
Eating junk but very little otherwise. Didn't even make 1000 cals yesterday. No gym this week as right now it feels like a struggle to just sit in a chair, never mind lift weights.
And TOTM is here too.
Hoping for a better week next week.
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05 March 2013
Yet another cold. Yuk. Ate too much chocolate today, but still under RDI, so it's all good (I'm telling myself that anyway.)
Not gym tonight as I'm not going to inflict my disgustingly runny nose on anyone. Hopefully I'll go tomorrow.
Still on track for 133lb by end of May as long as I keep up the 1lb a week loss.
Noticing that arms, legs, hips and back look slimmer - I've lost 2 and a half inches under bust (which I think is mostly down to weights which target the back and shoulder muscles). Only place that the weights doesn't really seem to be shifting from is stomach - which is where I'd like it to go from most.
I know it's never likely to get back to where it was 10/15 years ago, a 24-25 inch waist - I'm pretty much mid thirties now and have had a kid. I'd settle for 28" though. It's only two more inches. Hopefully when the last 11 lb comes off it'll be nearly there.
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