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Shiral
Shiral
Joined April 2014
Posts
11
Following
2
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
8.0 lb
Current Weight
187.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
185.0 lb
Still to go:
2.0 lb
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Shiral's Weight History
view Shiral's complete history
Following
kingkeld
last weighin:
losing 0.7 lb a week
haydenluca
last weighin:
gaining 0.1 lb a week
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Shiral's Recent Food & Exercise
1 serving Ideal Protein Sea Salt & Vinegar Ridges
1/2
Juice 1 lemon
Fresh Lemon Juice
1 serving Lipton Pure Green Tea
Walking (slow) - 2/mph
view diet calendar