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Weight History
showing entries 1 to 5 of 11
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09 May 2014
Weigh-in:
187.0 lb
lost so far:
8.0 lb
still to go:
2.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
18 April 2014
Weigh-in:
188.0 lb
lost so far:
7.0 lb
still to go:
3.0 lb
Diet followed reasonably well
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losing 5.0 lb a week
11 April 2014
So discouraging with the loss this week. I cheated and weighed myself on Tuesday, and was 191. I followed the plan, ate very healthy suppers (cod fillets and veggies, no carbs), went for 20min walks, and turns out I gained 2 lbs :(. I just don't know what to do from here...
Weigh-in:
193.0 lb
lost so far:
2.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
10 April 2014
APRIL 10, 2014: Ate really well today - followed with a healthy fish supper. Weigh in is tomorrow....here's to hoping I lost some lbs this week!
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09 April 2014
APRIL 9, 2014: Day started tough...co-worker stopped me at the door the minute I walked in and offered me a scor oatmeal cookie. Im not a huge fan of oatmeal, and should have passed it up, but did not want to be rude. Had date night with my nephew tonight -went to our usual Boston Pizza. Went with a great state of mind and ordered the salmon, but then my nephew wanted the pizza bread to start, and I made a pig of that....heres to a better day tomorrow.
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Shiral's weight history
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