Shadowthorn - Member

Shadowthorn

Joined June 2012

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Weight History

Start Weight

176.8 lb

Lost so far: 1.9 lb

Current Weight

174.9 lb
Performance: Steady

Goal Weight

165.0 lb

Still to go: 9.9 lb

Going at this differently this year, trying slow and steady lifestyle changes instead of all or nothing like the last 2 years (where I loose 20 or so lbs and gain it all back).

Shadowthorn's Weight History

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Shadowthorn's Latest Member Challenges

Sassy Sistas~~Slim by Spring

status:	Completed
ended:	18 Apr 14
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Limit the extras in your caffeine, get organized

status:	Completed
ended:	17 Jun 13
view progress

view all Shadowthorn's challenges

Shadowthorn's Cookbook

cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g

Apple Jubilee

A sweet, crunchy dessert delight.

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g

Mushroom Quiche

A tasty mushroom quiche perfect breakfast, lunch or even brunch!

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

Chocolate Banana Souffles

These are little bowls of heaven, so creamy and rich.

cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g

Sour Cream Banana Muffins

A delicious banana muffin recipe straight from Grandmas kitchen.

cals: 169kcal | fat: 5.89g | carbs: 27.76g | prot: 2.97g

Banana Cranberry Walnut Muffins

A great blend of fruit and nuts combine to make these muffins extra special.

view complete cookbook

Shadowthorn's Recent Food & Exercise

	1 fl oz Whiskey
	1 serving Kellogg's Rice Krispies Squares Chocolatey Caramel
	1/2 serving Southern Tsunami Sushi Bar Tempura Roll
	Desk Work
	Walking (slow) - 2/mph
	Shopping

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Shadowthorn's Weight History

Shadowthorn's Latest Member Challenges

Shadowthorn's Cookbook

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Shadowthorn's Recent Food & Exercise