| April 2013 |
| Thu 4th: |
979
|
82%
|
fat: 49.29g |
| |
protein: 44.54g |
| |
carbs: 102.76g |
|
-
|
-
|
| Wed 3rd: |
1332
|
111%
|
fat: 52.35g |
| |
protein: 44.90g |
| |
carbs: 172.45g |
|
-
|
-
|
| Tue 2nd: |
593
|
35%
|
fat: 18.96g |
| |
protein: 40.91g |
| |
carbs: 67.41g |
|
-
|
-
|
| Mon 1st: |
708
|
42%
|
fat: 36.14g |
| |
protein: 27.75g |
| |
carbs: 74.58g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
742
|
44%
|
fat: 40.53g |
| |
protein: 29.04g |
| |
carbs: 68.21g |
|
-
|
-
|
| Sat 30th: |
1109
|
65%
|
fat: 33.87g |
| |
protein: 35.15g |
| |
carbs: 157.70g |
|
-
|
-
|
| Fri 29th: |
718
|
42%
|
fat: 33.17g |
| |
protein: 66.66g |
| |
carbs: 41.82g |
|
-
|
-
|
| Thu 28th: |
438
|
26%
|
fat: 17.62g |
| |
protein: 28.44g |
| |
carbs: 47.06g |
|
-
|
-
|
| Wed 27th: |
751
|
44%
|
fat: 31.38g |
| |
protein: 30.03g |
| |
carbs: 90.51g |
|
-
|
-
|
| Tue 26th: |
536
|
32%
|
fat: 18.54g |
| |
protein: 38.17g |
| |
carbs: 58.25g |
|
-
|
-
|
| Mon 25th: |
643
|
38%
|
fat: 18.66g |
| |
protein: 57.48g |
| |
carbs: 62.34g |
|
-
|
-
|
| Sun 24th: |
2270
|
134%
|
fat: 103.25g |
| |
protein: 81.54g |
| |
carbs: 240.40g |
|
-
|
-
|
| Sat 23rd: |
757
|
45%
|
fat: 39.02g |
| |
protein: 61.85g |
| |
carbs: 47.29g |
|
-
|
-
|
| Fri 22nd: |
457
|
27%
|
fat: 22.28g |
| |
protein: 32.06g |
| |
carbs: 42.70g |
|
-
|
-
|
| Thu 21st: |
571
|
34%
|
fat: 16.70g |
| |
protein: 39.23g |
| |
carbs: 75.80g |
|
-
|
-
|
| Wed 20th: |
604
|
36%
|
fat: 23.54g |
| |
protein: 36.35g |
| |
carbs: 68.14g |
|
-
|
-
|
| October 2012 |
| Fri 5th: |
1527
|
90%
|
fat: 72.00g |
| |
protein: 68.43g |
| |
carbs: 151.12g |
|
-
|
-
|
| Thu 4th: |
1228
|
72%
|
fat: 41.22g |
| |
protein: 62.17g |
| |
carbs: 154.87g |
|
2905
|
 1677
|
| September 2012 |
| Fri 21st: |
265 *
|
16%
|
fat: 13.49g |
| |
protein: 13.13g |
| |
carbs: 27.73g |
|
-
|
-
|
| Thu 20th: |
1445
|
85%
|
fat: 55.16g |
| |
protein: 67.38g |
| |
carbs: 180.67g |
|
2979
|
1534
|
