ScottColliflower

Start Weight:(28 Jun 10) 169.0 lb
Current Weight:(16 Apr 14) 260.6 lb
Goal Weight:190.0 lb
following: ScottColliflower's own diet
performance: losing 0.7 lb a week

FatSecret member since: 28 Jun 10

ScottColliflower's Weight History



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ScottColliflower's journal

14 March 2014

A nutritionist friend of mine advised me years ago that for a paste type marinade (eg pesto) assume 1 tbsp of the marinade sticks to each 85 grams (3 oz) ...

08 January 2014

my heaviest I've ever been

ScottColliflower's Recent Food & Exercise

ScottColliflower's Recent Activity

ScottColliflower's Own Activity

ScottColliflower recorded a Weigh In at 260.6 lb.
ScottColliflower recorded a Weigh In at 261.6 lb.
ScottColliflower updated their Exercise Diary.
ScottColliflower recorded a Weigh In at 261.0 lb.

ScottColliflower's Buddies

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Other Member Diet Recent Activity

selhage recorded a Weigh In at 225.8 lb.
Ryves recorded a Weigh In at 171.1 lb.
1mountainmomma and dreamsinart are now buddies.
tracy5587 recorded a Journal Entry and a Weigh In at 130.5 lb.
tenjack recorded a Weigh In at 198.6 lb.
loloduphi recorded a Journal Entry.
SusanBlochberger recorded a Weigh In at 153.4 lb.
Deb_N supported karenromiaih2002's Journal Entry.