ScottColliflower

Start Weight:(28 Jun 10) 169.0 lb
Current Weight:(29 Jun 14) 260.0 lb
Goal Weight:190.0 lb
following: ScottColliflower's own diet
performance: losing 1.6 lb a week

FatSecret member since: 28 Jun 10

ScottColliflower's Weight History



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ScottColliflower's journal

14 March 2014

A nutritionist friend of mine advised me years ago that for a paste type marinade (eg pesto) assume 1 tbsp of the marinade sticks to each 85 grams (3 oz) ...

08 January 2014

my heaviest I've ever been

ScottColliflower's Recent Food & Exercise

ScottColliflower's Recent Activity

ScottColliflower's Own Activity

ScottColliflower recorded a Weigh In at 260.0 lb.
ScottColliflower recorded a Weigh In at 261.6 lb.
ScottColliflower recorded a Weigh In at 255.6 lb.
ScottColliflower updated their Exercise Diary.

ScottColliflower's Buddies

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Other Member Diet Recent Activity

debramonroe updated their Food Diary.
Oostertag updated their Exercise Diary.
kweigold recorded a Weigh In at 192.4 lb.
SharonSharoni recorded a Weigh In at 335.0 lb.
webbsark recorded a Weigh In at 187.0 lb.
ertspooh submitted a diet Tip.
deltau922 recorded a Weigh In at 193.0 lb.
Ksweaver recorded a Weigh In at 159.2 lb.