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Weight History
showing entries 6 to 10 of 18
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21 April 2014
Epic fail yesterday! I planned for it though, and allowed myself the indulgence. Now that its passed, I have to say I didn't eat nearly as much as I expected to. The french toast with bananas foster was a LITTLE over the top, but everything else was reasonably healthy and kept in moderation. I did have 2 "Wisconsin Style" bloody marys complete with skewered string cheese, sausage bites, and pickled veggies - awesome stuff!
Next indulgence at the 30 pound mark so, as the WI state motto says, "FORWARD"!.
18 April 2014
I'm gonna grow an indoor tomato plant this year. So SICK of those tasteless things available at the store! McDonald's is saving 5 gallon pickle buckets for me, and I got the stuff I need to build a frame to hold the CFL lights. I''l have the whole thing set up by the time the plants are available in this zone -- about 2 weeks. I should get around 100 tomatoes from 2-3" off one plant. If all goes well I'll keep replanting so I get tomatoes year round.
16 April 2014
I'm going to fail this challenge quite miserable on Easter Sunday -- just giving the heads up now. The family is getting together for brunch, and I'm making a tray of oven french toast topped with bananas foster as my contribution. There's an unopened 1/2 gallon bottle of Captain Morgan rum on display in my kitchen I received for Christmas 3 years ago from my nephew. What better reason to crack the seal than to make something that everyone will enjoy?
I won't torture everyone by listing EVERYTHING on the menu for that day, but it's all very extravagant and indulgent. I will say however that it's one of the perks to my personal diet regiment. At each 10 pound weight loss milestone I allow myself a meal of whatever I want, and as much as I want of it! I won't quite be at the 10 pound mark by Sunday, but it's close enough (about 24 ounces) that I'm going to use it! The key is to get right back on the horse after dismounting and having a nice run through the field. I used this method for many years while in the military and it has always worked for me. In those days I could drop 5 pounds every week and one of my favorite rewards was was an enormous Zegeuinerschnitzel mit pommes at a little restaurant inside what's left of the 14th century wall around Oppenheim, Germany.
Enough rambling and reliving those "The Older I Am The Better I was" days! I'm gonna eat with abandon on Sunday, then back to the 500 calories a say on Monday. Next indulgence -- the 30 pond mark!
14 April 2014
I had a heart attack a while ago. Of course I wasn't satisfied with just that and decided to throw a pulmonary embolism on top of it just for fun. Needless to say, I got somewhat inactive for a while and put on a lot of weight (over 100 lbs!). I'm seeing a cardiologist and a physical therapist pretty regularly now and thanks to their monitoring all the technical stuff, I'm dropping the weight and easing back into my old lifestyle (minus the tasty fats that caused the heart/lung anomaly. GOD I miss onion rings!) I was almost done with the course work to be a physics teacher when the balloon went up, so tracking metabolism, kcals, joules, etc is sort of a hobby now. I figure I'll be riding the bike down to the river for a day of fishing for Northerns sometime in June. I'm gonna have to forego opening weekend of the trout season this year though, but I could be stompin' through my favorite stream for Brookies before the end of the season.
29 March 2014
Looking at last year's diet results is counter-productive so I'm clearing them.
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