SandyC1983 - Member

SandyC1983

Joined July 2011

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Weight History

Start Weight

175.0 lb

Lost so far: 31.6 lb

Current Weight

143.4 lb
Performance: losing 1.4 lb a week

Goal Weight

140.0 lb

Still to go: 3.4 lb

SandyC1983's Weight History

	1 serving Bacon, Egg and Cheese Biscuit
	4 slices Deli Turkey or Chicken Breast Meat
	3 oz Beef and Pork Bologna
	Desk Work
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)