| June 2012 |
| Wed 20th: |
320 *
|
15%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 27.00g |
|
1755*
|
 1435
|
| Tue 19th: |
1683 *
|
76%
|
fat: 91.80g |
| |
protein: 91.61g |
| |
carbs: 138.65g |
|
1627*
|
 56
|
| Mon 18th: |
1597 *
|
73%
|
fat: 69.40g |
| |
protein: 68.92g |
| |
carbs: 191.69g |
|
3121*
|
1524
|
| Sun 17th: |
1376 *
|
63%
|
fat: 58.59g |
| |
protein: 57.79g |
| |
carbs: 160.67g |
|
2404*
|
1028
|
| Sat 16th: |
1366 *
|
62%
|
fat: 62.87g |
| |
protein: 65.40g |
| |
carbs: 115.60g |
|
2423*
|
1057
|
| Fri 15th: |
1039 *
|
47%
|
fat: 46.20g |
| |
protein: 39.47g |
| |
carbs: 129.10g |
|
2451*
|
1412
|
| Thu 14th: |
1219 *
|
55%
|
fat: 30.36g |
| |
protein: 38.14g |
| |
carbs: 205.32g |
|
2660*
|
1441
|
| Wed 13th: |
1338 *
|
61%
|
fat: 58.46g |
| |
protein: 66.60g |
| |
carbs: 143.64g |
|
3240*
|
1902
|
| Tue 12th: |
1573 *
|
72%
|
fat: 39.19g |
| |
protein: 49.07g |
| |
carbs: 262.74g |
|
3189*
|
1616
|
| Mon 11th: |
1007 *
|
46%
|
fat: 33.77g |
| |
protein: 45.55g |
| |
carbs: 134.00g |
|
-
|
-
|
| Sun 10th: |
2182 *
|
99%
|
fat: 95.36g |
| |
protein: 76.22g |
| |
carbs: 259.86g |
|
3544*
|
1362
|
| Sat 9th: |
1275 *
|
58%
|
fat: 47.67g |
| |
protein: 47.99g |
| |
carbs: 166.07g |
|
3704*
|
2429
|
| Fri 8th: |
2268 *
|
103%
|
fat: 92.41g |
| |
protein: 64.31g |
| |
carbs: 304.35g |
|
3182*
|
914
|
| Thu 7th: |
2086 *
|
95%
|
fat: 63.04g |
| |
protein: 99.89g |
| |
carbs: 294.76g |
|
3217*
|
1131
|
| Wed 6th: |
1904 *
|
87%
|
fat: 68.91g |
| |
protein: 80.53g |
| |
carbs: 262.81g |
|
3182*
|
1278
|
| Tue 5th: |
1251 *
|
57%
|
fat: 43.56g |
| |
protein: 80.80g |
| |
carbs: 144.82g |
|
2555*
|
1304
|
| Mon 4th: |
1714 *
|
78%
|
fat: 58.20g |
| |
protein: 55.10g |
| |
carbs: 244.08g |
|
1894*
|
180
|
| Sun 3rd: |
1617 *
|
74%
|
fat: 53.92g |
| |
protein: 34.36g |
| |
carbs: 259.79g |
|
-
|
-
|
| Sat 2nd: |
1808 *
|
82%
|
fat: 78.10g |
| |
protein: 62.55g |
| |
carbs: 204.05g |
|
3515*
|
1707
|
| Fri 1st: |
912 *
|
41%
|
fat: 12.08g |
| |
protein: 53.70g |
| |
carbs: 158.54g |
|
2884*
|
1972
|
