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SammyDi
SammyDi
Joined March 2013
Posts
86
Following
5
Followers
8
Weight History
Start Weight
155.0 lb
Lost so far:
21.2 lb
Current Weight
176.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
16.2 lb
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SammyDi's Weight History
view SammyDi's complete history
Following
Chartle
last weighin:
gaining 0.2 lb a week
Tcorrigan
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lornahami
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Deb578894
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SammyDi's Recent Food & Exercise
1 1/2 cups, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
2 servings Kraft Balsamic Vinaigrette Dressing
10 Grape Tomatoes
Walking (slow) - 2/mph
Desk Work
Weight Training (moderate)
view diet calendar
