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SamanthaM26
SamanthaM26
Joined September 2010
Posts
23
Following
3
Followers
4
Weight History
Start Weight
188.0 lb
Lost so far:
40.2 lb
Current Weight
147.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
2.8 lb
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SamanthaM26's Weight History
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SamanthaM26's Latest Member Challenges
4
Lose 10 by costume time
status:
Completed
ended:
13 Oct 10
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Following
LisaRoberts62
last weighin:
losing 1.8 lb a week
Stefanij411
last weighin:
losing 1.2 lb a week
dreamweaver138
only visible to followers
SamanthaM26's Cookbook
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
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SamanthaM26's Recent Food & Exercise
2/3 tbsp White Flour
1/3 cup Milk (1% Lowfat with Added Vitamin A and Protein)
1 link (5" long) Italian Sausage
Desk Work
Dance (fast step, aerobic)
Running (jogging) - 5/mph
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SamanthaM26's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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