Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SMSeattle
SMSeattle
Joined February 2014
Posts
2
Following
0
Followers
1
Weight History
Start Weight
169.0 lb
Lost so far:
3.0 lb
Current Weight
172.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
145.0 lb
Still to go:
27.0 lb
Follow
SMSeattle's Weight History
view SMSeattle's complete history
SMSeattle's Latest Member Challenges
102
Excercise every day just 30mins
status:
Completed
ended:
31 Mar 14
view progress
67
Say NO to sugar
status:
Completed
ended:
29 Mar 14
view progress
view all SMSeattle's challenges
Other Related Links
Members
Members
Forums
SMSeattle's Recent Food & Exercise
1/2 cup cooked Quinoa (Cooked)
1 cup Lentil Soup
1 serving SunTree Mixed Raw Nuts
Circuit Training
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar