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SGALLEN

Start Weight:	(14 Jul 11) 195.5 lb
Current Weight:	(14 Jul 11) 195.5 lb
Goal Weight:	140.0 lb

following: SGALLEN's own diet
performance: Steady

Well lets see I am 26 and I have been chubby most of my life. As a kid I was pretty average, then the wonderful doctors put me on steroids and I blew up. I finally got off of steroids and I have been yo-yo dieting ever since. I was at my heaviest at the beginning of this year and I am happy to say I have lost 20 pounds since then. However now I am stuck and I am eating horrible again. I would really like to lose at least 40 pounds before I get pregnant, so I can blow up all over again. lol j/k
But seriously I would love to have my clothes now be my fat clothes in the future. So here it goes. I hope I can find the motivation I need to stick with it.

FatSecret member since: 21 Jun 10

SGALLEN's Weight History

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SGALLEN's latest member challenges

ZUMBA Workout!!

status:	Completed
ended:	23 Aug 10
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SGALLEN's buddies

	Laylak on diet Laylak's own diet
	last weighin: gaining 0.3 lb a week

SGALLEN has 1 buddy

SGALLEN's cookbook

cals: 121kcal | fat: 2.44g | carbs: 13.84g | prot: 10.37g

Sausage & Egg Muffins

Convenient portable breakfast in a cup.

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

Asian Lettuce Wraps

A quick, delicious Asian inspired meal for anytime.

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SGALLEN's latest posts

Whats your RDI and why?
Seriously this is a good question. I am 26 5'5" and 186. It says I should have like 1800 but everything else I have read says 1350 I just stick to 1200 but I am not losing weight. I lost 20 pretty quickly but now I am not moving at all. so frustrating, any tips.

posted 23 Jun 2010, 14:36

vegies = bleh
I like veggies however my husband is like most of you and does not like them at all. My sister gave me this asparagus recipe that is GREAT and my husband actually asks when we will have it again. Here it is, it's SUPER EASY..
spray a cooking sheet with cooking spray (olive oil spray is what I use)
then snap your ends off and lay the asparagus on the cookie sheet
spray them lightly with the cooking spray
sprinkle lightly with Lowry's season salt
cook at 350 for 20 minutes test with a fork (should be able to pierce with a fork)
And eat and enjoy. You get the salty flavor and they are not horrible for you.

posted 22 Jun 2010, 08:47

SGALLEN has submitted 2 posts

SGALLEN's journal

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23 June 2010

I am so tired of dieting. I feel like I have been dieting forever and I think thats why I stray so far away when I do. But I want so badly to look fan ...

on diet SGALLEN's own diet

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22 June 2010

AAAHHH I am going up. Well I bought some slim-fast last night so thats what I had for breakfast. Happy to say it didn't taste too bad. :)

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SGALLEN's Recent Food & Exercise

	2 servings Classic Crust - Pepperoni Pizza
	1 serving Payday Peanut Caramel Bar
	1 serving Lobster Cheese Ravioli
	Desk Work
	Desk Work

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SGALLEN's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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