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Rome
Rome
Joined April 2007
Posts
7
Following
0
Followers
1
Weight History
Start Weight
175.0 lb
Lost so far:
11.0 lb
Current Weight
186.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
155.0 lb
Still to go:
31.0 lb
Follow
Rome's Weight History
view Rome's complete history
Rome's Cookbook
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 98kcal | fat: 8.60g | carbs: 1.33g | prot: 4.15g
Zucchini Bites
A wonderful low carb snack idea that you can have all day, but are yummy warm.
cals: 314kcal | fat: 3.16g | carbs: 12.31g | prot: 56.06g
Chicken Stew
A hearty and very nutritious stew that's full of goodness.
view complete cookbook
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