Rodney M - Member

Rodney M

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

201.0 lb

Lost so far: 13.0 lb

Current Weight

188.0 lb
Performance: losing 0.4 lb a week

Goal Weight

175.0 lb

Still to go: 13.0 lb

Rodney M's Weight History

	3 servings Zaxby's Lite Vinaigrette - 1oz
	1 serving Zaxby's The Grilled Cobb Zalad
	16 servings Red Silo 1st and Cedar
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph