Randy81656

following: Randy81656's own diet
performance: gaining 4.2 lb a week

FatSecret member since: 30 Jan 11

Randy81656's Weight History

Now

on diet Randy81656's own diet losing 0.3 lb a week

178

on diet Randy81656's own diet

	4 mugs Coffee
	1 serving Fat Free Sugar Free Chocolate Pudding
	1/2 slices 1 NLEA serving Sliced Ham (Extra Lean)
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)
	Running - 7/mph

No recent activity.

No recent activity.

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