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READI1
READI1
Joined August 2011
Posts
18
Following
0
Followers
0
Weight History
Start Weight
199.0 lb
Lost so far:
0.4 lb
Current Weight
198.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
173.0 lb
Still to go:
25.6 lb
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READI1's Weight History
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READI1's Recent Food & Exercise
1 serving Recoverite Glutamine Fortified Recovery Drink - Citrus
2
medium
Chocolate Chip Cookie
5 oz Beef T-Bone Steak (Trimmed to 1/4" Fat)
Weight Training (moderate)
Hiking
Bicycling (fast) - 15/mph
view diet calendar
