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Weight History
showing entries 36 to 39 of 39
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17 June 2010
I have determined that my scale is messed up and I will need to get another. no worries :)
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12 June 2010
The challenge for today is the party I'm going to at 4. It's a luau cookout thing. The food won't be a problem - cookouts are sooo atkins friendly but there will be booze. There will be no kids and no time limit, lots of fun people, and I really want to have a few drinks. I've been afraid to step away from the accepted foods list for fear that I might freak out and eat like a crazy person. I haven't even tried one of the accepted snack bar things because I'm afraid of that sweets addiction i seem to have.
Yeah! I did not eat any brownies!! and i drank carb-free drinks :)
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12 June 2010
This weekend winds down the first two weeks of my new way of life and I'm feeling pretty good! I will log my weight officially monday morning.
Two side benefits I have noticed so far: My teeth have never felt hairy and I have spent LESS money on food. No sugar = cleaner mouth! As expensive as fresh produce is, I have not eaten out for breakfast or lunch. I did take a couple of kids to a dinner buffet once, there were enough choices I could stay on plan. It was pricey but not bad for just once in a while. I'm sure that Chinese buffet misses me, i was eating there for lunch 2 -3 times a week
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10 June 2010
I've never kept a journal - not sure what I'm supposed to write about. I guess the point is to document the journey.
I joined this site on the reccomendation of the Atkins Community - this is a great tool for tracking my food and nutrition. I look forward to finding the iPhone app. I have access to the site from work and home so the phone thing is just fluff :)
I've joined a couple of challenges; one is a walking challenge, the other is a 5 lb a month loss goal. I'm thinking that should be pretty easy. 15 lbs is 10% of my total loss goal.
I weigh every day but i'm only going to record my weight once a week. ALthough i just joined this site, I began my weight loss journey May 31st at 310 lbs. The top 7 lbs were a surprise and they went away very fast so that may have had something to do with my cycle or eating too much Chinese food.
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