Nassiri

following: Nassiri's own diet
performance: losing 4.7 lb a week

FatSecret member since: 09 Feb 11

Nassiri's Weight History

Exactly one month

on diet Nassiri's own diet steady weight

One month.. Have messed up 19 months.

on diet Nassiri's own diet

	2 medium Boiled Egg
	1 serving High Protein Shake - Chocolate
	1 serving High Protein Shake - Chocolate
	Bicycling (slow) - 11/mph

	recorded a weigh in at 184.0 lb.
	recorded a weigh in at 184.0 lb.
	recorded a journal and a weigh in at 185.0 lb.
	recorded a journal and a weigh in at 187.0 lb.

No recent activity.

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