| May 2013 |
| Wed 22nd: |
631 *
|
63%
|
fat: 18.48g |
| |
protein: 75.31g |
| |
carbs: 45.63g |
|
-
|
-
|
| Sat 18th: |
455 *
|
46%
|
fat: 8.18g |
| |
protein: 40.28g |
| |
carbs: 62.64g |
|
-
|
-
|
| Thu 2nd: |
1455 *
|
146%
|
fat: 63.35g |
| |
protein: 64.38g |
| |
carbs: 168.37g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
632 *
|
63%
|
fat: 16.39g |
| |
protein: 48.03g |
| |
carbs: 91.75g |
|
-
|
-
|
| Mon 29th: |
434 *
|
43%
|
fat: 3.66g |
| |
protein: 15.75g |
| |
carbs: 103.29g |
|
-
|
-
|
| Fri 26th: |
805 *
|
80%
|
fat: 41.50g |
| |
protein: 26.50g |
| |
carbs: 77.50g |
|
-
|
-
|
| Wed 24th: |
245 *
|
24%
|
fat: 1.77g |
| |
protein: 8.51g |
| |
carbs: 59.46g |
|
-
|
-
|
| Wed 17th: |
380 *
|
38%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 16th: |
205 *
|
20%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 45.50g |
|
-
|
-
|
| Tue 9th: |
100 *
|
10%
|
fat: 7.60g |
| |
protein: 6.50g |
| |
carbs: 0.98g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
825 *
|
82%
|
fat: 15.06g |
| |
protein: 37.68g |
| |
carbs: 158.15g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
246 *
|
25%
|
fat: 1.92g |
| |
protein: 8.07g |
| |
carbs: 58.73g |
|
-
|
-
|
| Wed 9th: |
361 *
|
36%
|
fat: 3.35g |
| |
protein: 34.00g |
| |
carbs: 55.92g |
|
2203*
|
 1842
|
| Tue 8th: |
215 *
|
22%
|
fat: 11.00g |
| |
protein: 7.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| December 2012 |
| Fri 7th: |
183 *
|
18%
|
fat: 10.50g |
| |
protein: 6.00g |
| |
carbs: 17.75g |
|
-
|
-
|
| Thu 6th: |
1268 *
|
127%
|
fat: 51.84g |
| |
protein: 59.49g |
| |
carbs: 148.40g |
|
-
|
-
|
| Wed 5th: |
825 *
|
82%
|
fat: 43.32g |
| |
protein: 77.12g |
| |
carbs: 34.04g |
|
-
|
-
|
| Tue 4th: |
498 *
|
50%
|
fat: 34.56g |
| |
protein: 22.31g |
| |
carbs: 26.76g |
|
-
|
-
|
| Mon 3rd: |
375 *
|
38%
|
fat: 6.18g |
| |
protein: 60.28g |
| |
carbs: 24.64g |
|
-
|
-
|
