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Weight History
showing entries 11 to 15 of 64
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23 November 2010
Weigh-in:
142.5 lb
lost so far:
0 lb
still to go:
7.5 lb
Diet followed reasonably well
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losing 10.5 lb a week
22 November 2010
Weigh-in:
144.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
18 November 2010
Weigh-in:
145.5 lb
lost so far:
0 lb
still to go:
10.5 lb
Diet followed reasonably well
add comment
gaining 1.3 lb a week
14 October 2010
Upper body lunch workout today:
butterfly, woodchop, lat pulldowns, bicep curls, bosu ball/medicine ball triceps (idk what to call that haha) superset with plate shoulder raises, incline tricep extensions, and bench row.
Have a date tonight so will probably cheat a little at dinner - crab cakes with remoulade, ahi tartare, and 2 glasses of Cab. Plus going dancing afterward so more alcohol. Eating light during the day to make up. At least dancing will burn some calories ;)
....AND we had chocolate cake, FML. But I called it exactly on the rest - crab cakes, tartare, and 2 glasses of cab.
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14 October 2010
Weigh-in:
139.0 lb
lost so far:
1.5 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
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Mynx's weight history
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