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Weight History
showing entries 41 to 45 of 70
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11 March 2013
Weigh-in:
179.0 lb
lost so far:
6.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
05 March 2013
Stats for this last week (remembering I did not track on 3 days):
Ave Wt: 181.5 (up 0.8)
Net Carbs: 21.5
Calories: 1431
WW PP: 27
So on the days I did track I did well. Need to get back into the habit of tracking DAILY!
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05 March 2013
Finally getting back on track. I didn't track yesterday, but I stayed on plan. Weight 181 today. Still need to get down under 180 again but it will come....
Weigh-in:
181.0 lb
lost so far:
4.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
03 March 2013
Went off the grid during our move, but I'm back at it full steam!
Weigh-in:
181.4 lb
lost so far:
3.6 lb
still to go:
21.4 lb
Diet followed poorly
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steady weight
02 March 2013
Wow, this moving thing has been the hardest one yet, even though I had movers, I moved a lot myself. Between that and getting the old place cleaned up (amazing what was under everything!) my body hurts in places I didn't know I had! You would think all the activity (and steps) would result in a lower weight but no such luck! How frustrating! I do admit that I had some carbs (crab rangoon two days and some jap chap noodles that are made out of yams) those two days but still stuck pretty close to plan. Oh well, I will be continuing to get lots of exercise with the unpacking that will take a week or more!!
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