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Weight History
showing entries 21 to 25 of 34
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20 January 2010
Wow, wasted 500 calories on crap. Everything I read is right. Once your binge is over, no matter how good it tasted, I always feel like crap afterwards. Guilty, embarassed, just bad. I have lost my motivation somewhere when the holidays came around and now it is so hard to find it again. We still have junk food in the house. I think I'm going to go through the cabinets right now and overhaul, again.
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17 January 2010
Weigh-in:
150.8 lb
lost so far:
35.2 lb
still to go:
10.8 lb
Diet followed reasonably well
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losing 0.5 lb a week
14 January 2010
Oh I have been so darn busy with work and school now starting and of coarse the kids. But I think all in all it was an okay month.
Weigh-in:
151.0 lb
lost so far:
35.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
09 January 2010
Weigh-in:
151.4 lb
lost so far:
34.6 lb
still to go:
11.4 lb
Diet followed reasonably well
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losing 9.8 lb a week
08 January 2010
Weigh-in:
152.8 lb
lost so far:
33.2 lb
still to go:
12.8 lb
Diet followed reasonably well
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losing 0.3 lb a week
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