Meg780 - Member

Meg780

Joined January 2009

Posts

Following

Followers

Weight History

Start Weight

170.0 lb

Lost so far: 25.0 lb

Current Weight

145.0 lb
Performance: losing 5.4 lb a week

Goal Weight

130.0 lb

Still to go: 15.0 lb

Meg780's Weight History

cals: 99kcal | fat: 0.59g | carbs: 20.28g | prot: 4.58g

A yummy vegetarian bean and barley soup with little fat.

cals: 365kcal | fat: 7.58g | carbs: 7.47g | prot: 62.53g

Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs.

cals: 129kcal | fat: 6.80g | carbs: 9.78g | prot: 6.85g

Cabbage rolls filled with beef and rice.

cals: 148kcal | fat: 1.69g | carbs: 26.78g | prot: 6.93g

Light and tasty hummus with garlic, lemon juice and yogurt.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

view complete cookbook