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Mari-85
Mari-85
Joined August 2011
Posts
13
Following
3
Followers
3
Weight History
Start Weight
189.4 lb
Lost so far:
17.4 lb
Current Weight
172.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
143.3 lb
Still to go:
28.7 lb
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Mari-85's Weight History
view Mari-85's complete history
Following
JeGaz524
last weighin:
losing 0.1 lb a week
messrs
last weighin:
losing 0.8 lb a week
grow_a_pear
last weighin:
losing 0.2 lb a week
Mari-85's Latest Posts
Ready to quit
Hi
I totally understand ur frustration! BUT hang in there! I only started losing Serious weight after the 4 week, I have in total lost 25kgs (55pounds) with Atkins.Don't now continue to cheat coz you have broken induction, get right back onto ur eating plan and maybe do some physical activities this week to make up for ur cheat day
you will get there, I agree with what was said by all who responded. Don't set unrealistic goals, think back at how long it took to pick up the weight, u can't expect to lose it QUICKLY. Set small achievable goals and if u lose more then
added bonus
We all here for u!
Don't give up.
Whether u believe u can or can't ur right!
*Mari*
posted
30 Aug 2011, 16:41
Mari-85 has submitted 1 post
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Mari-85's Recent Food & Exercise
1 serving Rindless Diced Bacon
1
mug
Regular Coffee
1 serving Peanuts and Raisins
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Mari-85's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!
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