Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lnalyn1
Lnalyn1
Joined March 2011
Posts
12
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
16.5 lb
Current Weight
178.5 lb
Performance:
losing 2.7 lb a week
Goal Weight
120.0 lb
Still to go:
58.5 lb
Follow
Lnalyn1's Weight History
view Lnalyn1's complete history
Lnalyn1's Latest Member Challenges
25
Beachbody Insanity tour - 30 days
status:
Completed
ended:
11 Apr 11
view progress
view all Lnalyn1's challenges
Lnalyn1's Cookbook
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 104kcal | fat: 0.36g | carbs: 5.65g | prot: 19.07g
Soy Flour Pancakes
Quick and easy breakfast.
view complete cookbook
Lnalyn1's Latest Posts
diet buddy needed
I will be your buddy. Love to exchange recipes. submitted one to the site but is still being reviewed. I have really good recipes that will keep your hunger at bay and is good for the Atkins plan.
posted
10 Apr 2011, 13:31
YAY ! Hit my Goal. I win FAT LOSES
Congrats! I am excited for you. I know how you feel. Just reached mini goal. Lost 16 pounds. Not ready to do that kind of shopping but soon.
Enjoy!
posted
10 Apr 2011, 12:33
cheating
I concur. Just get back on the wagon it will be just fine.
posted
30 Mar 2011, 19:33
tip
So I guess it's all been a big misunderstanding. So everybodies good?
posted
29 Mar 2011, 20:53
Not a looser!
Sounds like your sodium intake is high. Check it out, cause you could be retaining water.
posted
12 Mar 2011, 14:47
Lnalyn1 has submitted 5 posts
Other Related Links
Members
Members
Forums
Lnalyn1's Recent Food & Exercise
1 serving Pork Chops with Soy flour Gravy
1 wing, bone removed chicken wing
1
small
baked chicken leg
view diet calendar
