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Lindaw007
Lindaw007
Joined January 2015
Posts
42
Following
0
Followers
1
Weight History
Start Weight
264.8 lb
Lost so far:
47.8 lb
Current Weight
217.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
160.0 lb
Still to go:
57.0 lb
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Lindaw007's Weight History
view Lindaw007's complete history
Lindaw007's Cookbook
cals: 302kcal | fat: 8.23g | carbs: 50.28g | prot: 6.89g
Brown Rice and Sweet Potato Salad
A great salad that's really a main meal!
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Lindaw007's Recent Food & Exercise
2 tbsps Cream (Half & Half)
1 serving Premier Nutrition High Protein Shake - Peaches & Cream
1 serving Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini
Watching TV/Computer
Weight Training (moderate)
Water Aerobics
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