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Weight History
showing entries 1 to 3 of 3
22 December 2012
Weigh-in:
121.5 lb
lost so far:
3.5 lb
still to go:
5.5 lb
Diet followed reasonably well
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losing 0.9 lb a week
07 December 2012
The weight went up a few ounces from yesterday which was a beef day and whole eggs. There is plenty to eat and am never hungry. In fact, sometimes there is no appetite to eat. Maybe it would be good to cut down serving sizes slightly.
Weigh-in:
123.4 lb
lost so far:
1.6 lb
still to go:
7.4 lb
Diet followed reasonably well
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losing 2.2 lb a week
02 December 2012
Today is the 7th day I have followed the SBD. I have lost 2 lbs total most of it in the first three days. Now it is less than .2 per day. I haven't cheated more than a few bites on two different days. On different times I have tried several other popular diets, but never this one.
Weigh-in:
125.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed N/A
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Linda Ricker's weight history
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