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The weight went up a few ounces from yesterday which was a beef day and whole eggs. There is plenty to eat and am never hungry. In fact, sometimes there is no appetite to eat. Maybe it would be good to cut down serving sizes slightly.
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123.4 lb
Lost so far: 1.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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