|
Today is the 7th day I have followed the SBD. I have lost 2 lbs total most of it in the first three days. Now it is less than .2 per day. I haven't cheated more than a few bites on two different days. On different times I have tried several other popular diets, but never this one.
|
125.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
|