I was very unhappy with weight gain that I put on throughout the years, it all started in New Jersey. I am not sure of what weight I was at all I knew was that I was unhappy, felt miserable with myself.
I was always thin up until I had children, with my first pregnancy in 1995. I never really lost the weight or felt good about myself and it just got worse.
I tried all kinds of diet pills, diets, exercise regimens nothing seemed to work until..... I decided in May of 2011 to start Atkins, I bought the New Atkins for a New You book, read it religiously. I threw out all carbs and sugars. I grasped this with a full gusto.
I don't want to call this a diet, yes you can say that. I see diet and I think fad, something people don't stick to. This is a change of life, you change your mindset on foods, you change your entire diet meaning what you eat for the better.

Atkins sends give you three free nutritional bars, coupons and books for free just for joining. I find the bars & shakes to be so good.