Kswhat

Start Weight:(20 Jul 12) 270.0 lb
Current Weight:(06 Oct 12) 266.4 lb
Goal Weight:200.0 lb
following: Kswhat's own diet
performance: gaining 0.6 lb a week

Hi! Just like everyone else I am trying to improve my life and get healthy!

I have always had extra weight on me ever since elementary school and although I was never satified with how I looked, I worked around it. Now that I am getting older I am finally tired of the way I feel and think everyone sees me. It's all about to change.

I am changing my life around because I want to be a flight attendant. They don't exactly have "weight requirements" but I have seen some applications say that you need to be able to easily move and squat in the aisle of the plane and I am pretty sure no one wants my big 'ol booty in their face or knocking down their drinks.

I am starting at 270lbs and want to get down to 200lbs. That's just a starting goal. After that I want to continue taking off the pounds until I feel comfortable enough to maneuver in the plane.

Step 1: Cut out all of the junk food, eating out, soda, and ketchup.

Step 2: Drink water and not sugary drinks, enjoy crystal light.

Step 3: Meausure food portions and reading labels of food items.

Step 4: Keep track of all the food I have eaten/about to eat.

Step 5: Exercise (slowly but surely).

Step 6: Become a Flight Attendant.

Step 7: High five myself.

FatSecret member since: 20 Jul 12

Kswhat's Weight History


Kswhat's buddies

flagchic
last weighin: losing 1.0 lb a week Down
 
xxxlulabellexxx
buddies only
Kswhat has 2 buddies



Kswhat's cookbook

cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
view complete cookbook


Other Related Links

Members


Kswhat's journal

10 August 2012

Today is my 22nd birthday! It's been another week since I weighed in and surprisingly I'm losing weight faster than I thought I ever could. I am down ...
on diet Kswhat's own diet  

29 July 2012

Baby Mama Drama, Not really. I had a really bad day eating yesterday. Sigh, I was at a baby shower and I had told myself I wasn't going to go crazy. I ...
on diet Kswhat's own diet  

Kswhat's Recent Food & Exercise

Kswhat's Recent Activity

Kswhat's own activity

No recent activity.

Kswhat's Buddies

flagchic recorded a weigh in at 196.8 lb.

Other Member Diet Recent Activity

msmary62 updated their Exercise Diary.
trangers5 updated their Food Diary.
willsd recorded a weigh in at 360.0 lb.
smlair recorded a weigh in at 176.4 lb.
Auntshoe updated their Food Diary.
bobb1966 recorded a weigh in at 209.0 lb.
linkeclan recorded a weigh in at 182.8 lb.
grflmn recorded a weigh in at 187.0 lb.