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Jkrazi
Jkrazi
Joined August 2011
Posts
35
Following
1
Followers
1
Weight History
Start Weight
212.0 lb
Lost so far:
6.0 lb
Current Weight
206.0 lb
Performance:
Steady
Goal Weight
195.0 lb
Still to go:
11.0 lb
Follow
63 year old man.
Jkrazi's Weight History
view Jkrazi's complete history
Jkrazi's Latest Member Challenges
58
Dust off Your Stationary Bike Challange!
status:
Completed
ended:
05 Mar 12
view progress
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Following
kflowers86
last weighin:
gaining 0.0 lb a week
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Jkrazi's Recent Food & Exercise
2
fl oz
Brandy
1 serving Sutter Home Chardonnay
1/2 serving JFC Japanese Style Panko Bread Crumbs
Bicycling (slow) - 11/mph
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
