Date started: 16 Jan 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 212.0 lb
24 Feb 14	206.0 lb	Reasonably Well
25 Nov 13	206.0 lb	Reasonably Well
16 Nov 13	209.0 lb	Poorly
02 Jul 13	204.0 lb	Reasonably Well
11 Jun 13	205.0 lb	Reasonably Well
06 Jun 13	206.0 lb	Reasonably Well
30 May 13	207.0 lb	Reasonably Well
10 Apr 13	208.0 lb	Reasonably Well
08 Apr 13	208.0 lb	Reasonably Well
22 Mar 13	209.0 lb	Reasonably Well
05 Mar 13	209.0 lb	Reasonably Well
26 Feb 13	209.0 lb	Reasonably Well
24 Feb 13	209.0 lb	Reasonably Well
17 Feb 13	210.0 lb	Reasonably Well
18 Jan 13	210.0 lb	Reasonably Well
16 Jan 13	212.0 lb	Not Applicable

Date started: 06 Aug 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 219.0 lb
29 Aug 12	201.0 lb	Reasonably Well
13 Jul 12	204.0 lb	Poorly
16 Apr 12	202.0 lb	Reasonably Well
08 Apr 12	203.0 lb	Reasonably Well
11 Mar 12	204.0 lb	100%
05 Mar 12	207.0 lb	Reasonably Well
01 Mar 12	211.0 lb	Reasonably Well
26 Feb 12	211.0 lb	Reasonably Well
20 Feb 12	210.0 lb	Reasonably Well
14 Feb 12	211.0 lb	Reasonably Well
08 Feb 12	208.0 lb	Reasonably Well
05 Feb 12	210.0 lb	Reasonably Well
31 Jan 12	212.0 lb	Reasonably Well
16 Jan 12	212.0 lb	Reasonably Well
15 Aug 11	221.0 lb	Reasonably Well
06 Aug 11	219.0 lb	Not Applicable